Our services
Psychotherapy & Counselling
Make positive change and live a healthier life. Some of the issues we can help with are emotional and mental health concerns, stress and overwhelm, problem patterns of behaviour, and relationship conflicts. Our therapeutic process promotes self-awareness, healing and personal growth.
Family Counselling
Address and resolve issues that have been affecting the health and functioning of your family. Through counselling, your and your family will be supported through difficult life events, to resolve longstanding or newly developed dysfunctional patterns, to improve communication and to create better ways of relating.
Couples Counselling
Learn to listen and re-discover each other. Relationship counselling helps couples create healthier patterns of relating, so they can heal from a relationship crisis, develop greater fulfillment in their relationship, and have support in making relationship decisions or transitions.
Coaching
Become the person you want to be. Through awareness and capacity building, empowerment of choice making and action step taking, coaching supports you in the life direction you wish to take and will help you meet your life goals.
Mediation
Resolve conflict and come to a better understanding of and agreement with one another. Mediation is a process that helps you and your partner, or other significant person, work through issues so that you and the other can move forward in life.